Sam’s passion for physical development began during his own athletic career.  Sam played multiple sports in high school but ultimately fell in love with baseball.  Training was always important to him, but it wasn’t until college that he realized what he had been missing.  After learning about the physiology of human movement and going through hands-on movement assessments and corrections, he noticed how much he had left on the table during his career.  

Sam was the only one from his college baseball team on a mandated stretching program from the athletic training staff due to excessive movement restrictions that were left unaddressed from the previous strength and conditioning program.  With little success to regain motion, he began to hit the books (or more accurately, he hit the laptop) to learn. After creating his own program designed to clear out his limitations, Sam’s vertical jump went up 7 inches (22in to 29in) within the following year.  

His passion now is to help athletes achieve their maximal performance through a well-rounded sports performance program that leaves no stone unturned on their path to greatness.