For all new athletes to Hot Corner ages 13 & Up move into a deeper process for training. Even though our 12 & Under process is thorough and individualized, we take the 13+ a step further by completing a 2 hour evaluation with each athlete. This evaluation gives us the time to get to know you and your family, as well as talk about goals, your training experience and where you’re at, currently. Following that process, we perform an inner body composition test through our InBody machine before moving into a movement screen through the OnBaseU App. Following the movement screen, we will take get some power & speed numbers before moving into your skill development session. During the skill session, we will take video to see what hitting flaws line up with your movement restrictions, as well as get some baseline metrics to use as we develop over time. 

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